Our MEDITATION COURSEs
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Ray has combined his 25 years of discovery, having read 100’s of transcripts and watching countless hours of content as well as travelling the world listening and learning from the greatest presenters globally in this area of self empowerment. He has combined all of his knowledge into thESE BRILLIANT MEDITATIONS.
an introduction to the Solfeggio Frequencies & Energy Centre's meditation Course
This course is designed for individuals interested in exploring how emotional wellbeing may influence overall health and how sound and frequency-based practices are used in various wellness traditions. Presented in an easy-to-understand format, the course introduces the concepts behind vibrational frequencies and their role in meditation and relaxation practices.
MEDITATIONS
During meditation, individuals often experience a deepened state of mental focus and relaxation. Some people report feeling new or unfamiliar physical or emotional sensations during this process. These responses can vary from person to person and may reflect the body’s natural adjustment to entering a more calm and introspective state.
Over time, with regular meditation practice, many find that these sensations become more familiar and are associated with a greater sense of calm and clarity. While experiences can differ widely, this journey of self-awareness and reflection is often described as personally enriching.
It's important to remember that meditation is a personal practice, and responses to it are subjective. Anyone with medical or mental health concerns should consult a qualified healthcare professional before beginning or changing any wellness practice.
mEDITATION COURSES
testimonials
Shering’s Personal Story
Shering was diagnosed with a brain tumour and faced the possibility of surgery. While navigating this experience, she engaged deeply with Ray’s teachings and committed to various self-care and personal development practices. Shering describes her journey as transformative and personally empowering. She later shared that her medical team was surprised by the results of her follow-up assessments.
While her story is unique to her experience, it reflects her personal perspective and should not be interpreted as a substitute for medical advice, diagnosis, or treatment. Anyone dealing with serious health conditions should seek guidance from qualified healthcare professionals.
Veronica’s Personal Journey
Veronica shares her personal journey, reflecting on her long-standing challenges with asthma, weight gain, and internal health concerns. After engaging with Ray’s training, she adopted a range of mindset and lifestyle practices that she found supportive. In her video, Veronica speaks about the positive changes she has noticed and the renewed sense of motivation and wellbeing she now experiences.
Her story represents her own perspective and outcomes, which are individual and not intended as medical claims or guarantees. For any health condition, professional medical advice and treatment should always be sought.
Rob’s Story
Rob describes the emotional impact of receiving a stage 4 prostate cancer diagnosis, calling it one of the most challenging moments of his life. During this time, he began engaging with Ray’s teachings, which he found supportive alongside his existing treatment journey. Rob later shared that his medical results reached a level his doctor found uncommon in such cases.
His story reflects a deeply personal perspective and should not be interpreted as a claim of treatment or cure. Anyone facing serious health conditions should consult with qualified healthcare professionals and follow appropriate medical guidance.